Air Brakes In Flight Simulator X

Assertiveness in practice: in the shop

In today's installment

portal WP.PL appeared reportage has taken quite common everyday event: go to the store, you pay and the seller does not have you how to spend.

http://finanse.wp.pl/kat, 104114, title, You're going-to-shopping-Take-minor, wid, 11736677, wiadomosc.html

reportage authors analyzed the situation in legal terms, ie whether the seller has the right to refuse you the sale due to lack of fine, while I would like us to look at it in terms of assertiveness, thus making the analysis of the reaction of everyday people interviewed in the news report.

repeat So once again the problem. You're in the store, trying to pay and the seller is not how you spend.

What to do? Your reaction will depend, as usual, on how you treat yourself, and from this how important you are for other people.

so you can exit from the store offering the seller that rozmienisz money and return the goods. If you choose this option will keep the passively. It's finally you and not anyone else yet nadłożysz way and time to solve yet is not your problem. Keep up the passively when creatively zoom in on his purchases to the vendor You could spend the rest. This will happen again because you have solved this problem, which is not just about you.

So you can ask the seller to rozmienił your money, pointing out that it's not your problem, you can add that you pay for and need, you may recall that no longer live under socialism, and add that it is his duty. If you choose this option will keep the aggressively. You stand in defense of their rights, not necessarily excluding the other party. But it's not just about counting, estimation, or culture personal. Saying that you specify, after all that long ago lost control, and this happens not only unpleasant in the receipt, it usually is unpleasant for you.

So you wypośrodkować. Achieve its purpose and be a nice addition, you can use everyday small kłamstewek. You can ask the vendor to change some money and go because your head hurts, leg, you have degeneration of the spine. If you choose this option will keep the manipulacyjnie. The vendor is probably gone, the only question is how you will feel fleeing to such excuses.

But you can behave differently, balancing their rights and the rights of the seller, you can keep up assertively.

Firstly be aware of their rights, first of all be aware of the obligations retailers. Not in order to checkmate them, but in order to use them, in order to be balanced.

Know that you have the right not to have small, know that you have a right to expect the seller to resolve the issue. Note that the quality of customer service is also a commodity that you buy as a customer - for their money. That's not all. You must remember something else - remember that the seller has the right not to have a minor nature. He has the right to have a problem. Like all. It's your right as a man.

So if you hear "I do not have small" ask the seller of the rozmienienie money. Courtesy and respect. If he cares for you as a customer, certainly not odmówo.

When confronted with the refusal is always with peace you will be able to go elsewhere, taking on then decide precisely because it is assertiveness.

17 and 18 December 1944 edition launched Assertiveness my training and personal development training that teaches how to respect themselves and others.

are cordially invited to www.bartlomiej-stolarczyk.pl/asertywnosc

PS: If you have an interesting situation about which you would like more assertive action model, please send me information on the contact (s) Bart-stolarczyk.pl - I'm happy I will help you describe it on his blog (I assure you complete discretion.)

Brstm To Mp3 Using Winamp

Assertiveness in practice: When someone interrupts you ...

Today scene with another practical use of assertiveness.

You are in the company, story telling, curiosity, wit, share experience, when someone suddenly cuts you in mid-sentence, end your statement and gets applause.

What to do?

traditionally have several exits. Traditionally, everything will depend on your relationship to the caller and how to treat himself. Traditionally

so let's discuss your options so you can just pick what suits you best.

If the situation quiet, eye cum, and having put a smile on duty 5 or nodding add "exactly it was so "- keep passively , once again, others will be more important, once again, a good education will turn against you.

You can also not give up, and measuring the menacing look to throw the caller, "Now I say," You can also call him "an idiot" or use the riposte or not cut in the style of Uncle Staszek (if you do not know the cut repartee ala uncle Staszek type in Google "Uncle Master Cut Staszek retort). If you serve to keep this strategy aggressively - Take care of themselves, thereby trampling on the rights of others.

Or for the sake of the applause of the caller to use to their advantage, and will run everything that embarrasses him, will operate everything makes softened - remember why it is hit below the belt, what else what out there "after a queen is" a dzinsik a colleague in a frost-dressed. " confounding keep the caller manipulacyjnie - probably regain the applause, the only question is how quickly you lose him ...

You can also quite otherwise.

can behave assertively. You can work with your head. You can work with peace of mind. So calmly. This will need to act quickly to act vigilantly.

Your peace of mind is an expression of your assertiveness. Without it, you do not do anything will not be assertive.

To gain peace of mind remember beware of assessing the caller. If someone interrupts you in mid-sentence just interrupt you, you're not for nothing, you do not ignore or try to be exploited at your expense.

If someone interrupts you does not mean also that it has no culture. Maybe you just do not know that you are very disturbing. may not know and did not know about it until I find out about this from you. No one knows how you want to be treated, until you yourself do not teach it.

If you are vigilant when someone you break You too can stop him. You can tell

caller of its results, talking about what you feel, also to yourself to feel it. Describing the feelings after you have control over them. But that's not all. To Your learning to be effective you must also know what you want in exchange and precise about it.

Foolishly I feel like I interrupt. You are about to finish. Can I finish? /, Please, do not interrupt me.

If you lose your vigilance, and the story is Your also need you to be calm. Because you have to calmly, assertively to thank him for being so accurate recognition of your story:)

Symptoms Of Pain In Ankle Feels Likepins

Mandelbrot beetle





Mandelbrot set (Mandelbrot beetle) - a subset of the complex plane, whose edge is one of the sławniejszych fractals. The name of this facility is introduced in honor of its discoverer, French mathematician Benoit Mandelbrot.



hmmm collection formed by the points p \\ in \\ mathbb {C} for which recursive sequence described by the equation:

z_ {0} = 0 \\;
z_ {n +1} = z_ {n} ^ {2} + p

not intended to infinity:

\\ lim _ {n \\ to \\ infty} z_ {n} \\ not = \\ Infty

can be shown that this is equivalent to:

\\ forall_ {n \\ in \\ mathbb {N}} and probojac describe them. Therefore I will try to publish only the rarities. Snacks at the sight of whom thin slink or lose faith in the second man and ask themselves a simple existential question WHY?. At first fire it goes .... <2



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Well, if it has so far seemed to you that only the Chinese eat everything that you have proof that this is not true, because Thai people also love to eat .... rats. Such a rat straight off the grill costs about $ 2 and I przynac the contrary to appearances, this is not the cheapest meat. As a consolation to those who are already in progress the evolution of despair I will add that they are not a rat is caught in the municipal bins and dumps but truest in the world game. These rats are the children of rice fields, rice raised on spikes, lashed by monsoon rains, the sun gradually stroking 40 and trained in escaping from pytonami, cobras, and birds of prey ... the same health. And most important: the taste ... it tastes like chicken and smells affect more golf .... I did not speak to me a little ashamed and afraid, perhaps, none the bounty of the world will want to kiss me ... no unless Tajka or Chinese woman .
pozd

Orange County Adult Bookstore Booth

Assertiveness in practice: Respect for their rights: Free passage between the tables

Consider now another situation which requires us to assertiveness, the true Assertiveness - a fair balance of our rights and the rights of others.

purposely write about truth and honesty because they want to cite an example is an example of a particular - concerns the assertiveness against the disabled.

's move so in a particular scene.

Restaurant, Bar, Café, McDonald's, etc. At one table sits a woman with a disability. Spheres, which moves lie on the floor in such a way that the handle / backrest of one of them tarasuje transition. Customers who pass by the table, tripping over balls.

What to do?

Exactly what to do? Traditionally, the disposal you have a few tools. Traditionally, they will vary by your own attitude to the rights and the rights of your caller, in this case disabled clients.

This time, however, I want us to have expanded our discussion, I want us to adopt a different perspective and played by the different roles.

Let us discuss this example from the perspective of the customer who just must pass by the table, and which for example, carries a tray with hot drinks / meals (call it the client with a tray), the employer's restaurant and the prospect of another customer sitting at the table.

customer with a tray

carry the tray with hot drinks, suddenly stumble nearly dropping from her hands. You find that potknąłeś by bullets disabled woman sitting at a table at which you almost do not you fall over. Your eyes meet.

Your reaction will be crucial. As usual, you have a choice. So you can:

1. squeeze out of myself a quick excuse, add "most" and start blaming that you were so myopic that it fell upon the idea to get around this transition. If you choose this option will keep the passively. Forget about his abortive wrongs and the rights of your interlocutor, because of its dysfunctions and your beliefs will be elevated to the nth power. To the detriment of you and him.
2. However, you can very well remember that you could just fall. You should be aware of "equality" and the need to respect the rules, which are for everyone. You can kick the ball as you kick someone's backpack or a leg. If you do this is certainly not a victim of his own convictions about the absolute concessionary fare for the disabled. But keep aggressively. certainly stand in defense of their rights, forgetting the rights of others. Balls that zatarasowały you do not have to go Yet to be arranged so specifically. They could simply fail, because everyone has the right to something not yet seen
3. You can also look to meeting with the caller take the warm smile, add "nothing happened" and just around the corner like Adam Miałczyński utter to myself " k. .. and even with these children j ... ... " replacing" children "," balls ". If you choose this option will keep the manipulacyjnie . In the face of confrontation opt out of their own rights in the face of confrontation will be important your image. When you pass the risk of confrontation will only be remembered for his wrongs.

But you can keep up assertively. You may remember their own right, can you remember about the rights of others.

order to be effective, remember to respect the three-step technique for your rights.

first recognize their own rights and the rights of your interlocutor.

you have little time, but you need to decide, and decisions are always relate to your beliefs. worth so that they are fair - for all.

Answer the questions: "Can I have the right to draw attention to a disabled person, if its action could harm me? Is my interviewee has the right to the error? ".

Secondly, know what you want, know what is your goal, bearing in mind what was the goal before it was a problem because it will allow you to operate effectively.

Third act. Please note the caller, having regard to his right to an error (because ball could always just fall), taking into account their right to normal transition.

"Excuse me lady, unless you fell down the ball, I could push you a little bit because I can not go?".

So say I'm sorry, but no one is sorry because in Polish sorry use not only when we feel guilty for something ( "I'm sorry, but I forgot to do that" ), even if we use it When you want to attract attention ( "I'm sorry, how to get to the Square of Three Crosses" ).

also say thank you when you reach your goal for next assertiveness and politeness counts.

restaurant worker

You are an employee of the restaurant. You notice that one of the pass between the tables is obstructed ball disabled clients.

Here, too, have multiple outputs.

1. You assume that the situation is awkward because Patron is disabled and for their own comfort deliberately not to notice. If you choose this option will keep the passively. Your passivity, however, we get your customers and you can always want to ask you for help, and then you will surely be more difficult
2. so you can mention the interests of other clients ask for a transfer or change of the ball. You might even be polite, but if you do not take into account the rights of the caller (the right to error) to keep aggressively. More important will be the amount, will become more important to others.
   
3. You can also care for themselves and clients to offer Klientce other place saying that it is more convenient, or that a bullet can destroy. If you do not mention, however, about what is the real reason (blocking of the transition) to keep manipulacyjnie . Hide its purpose, which your correspondent can not notice it. What will you do after you hear that "balls are old," a selected position is favorite.

You can also keep up assertively, using a procedure known to you. Include Therefore, we have the right (and the rights of your clients), and the rights of the caller.

"Excuse me lady, unless you fell down the ball, please, because its shift tarasuje transition. Thank you. "

customer at another table

are Customer restaurants. You sit at a table next to the ball crossing zatarasowanego disabled Clients. Other customers every move tripping over the ball. But do not say nothing, or mutter something under his breath. The accident (slip plus hot coffee!) Are missing very little.

So you have several options.

1. You sit saying nothing, hoping that someone finally responded. Choosing this option will keep the passively. Outweigh the rights of others. Here, however, is not just about the law. Others may in fact respond, but they can also behave passively. But you'll never know what happens. Slip on a bullet can cause a storm, which also you will associate. Slip on a bullet can cause overturning of hot coffee, which you will also associate.
2. So you can for the sake of themselves to draw attention to a woman. "Ms. Mrs. move the ball, just someone to fall and flood my coffee" . Choosing this option will keep the aggressive , stand in defense of their rights, forgetting about the other, because the ball as you remember forever could yet fail.
3. assuming you so hearty and full of smile care interject, "Just someone you destroy a ball, people now do not look at your feet" hiding their goal by hiding their intentions. You can reach your goal, and no one you do not flood the coffee, but you can also hear that the balls are old and "that today's youth for nothing and looking for anything there is no respect" . The only question here is whether you mean?

You can also behave assertively, speaking openly about his intentions, take into account the rights of others and their own.

"Excuse me lady unless she fell round you if you can bear it, because I'm afraid that someone will stumble and flooded me coffee." "Thank you."

Easy, right?

not only easy and important.

Years ago I was a teen with one friend on visits to her colleague at the Center for Child Health. When we went to the hospital was just a friend in the common room with other patients, so we started to `greet with everyone giving a hand. I reached out to one of the girls, and she gave me her stump, he had no right hand. Then I felt confused, but it was just my confusion, confused, which for her was also uncomfortable. For some preferred to be simply a grace, a girl from the others simply feel at ease, and not someone with whom he had a guilty conscience because he has hands.

Assertiveness is equal, true, because walking on spheres is a feature that is sure difficult to walk, but should not be reduced fare, because when you treat someone with compassion - are not equal.

Assertiveness is about being fair to yourself and others.

23 and 24 November 2009 launched 1943 edition of my assertiveness training and personal development training that teaches how to respect themselves and others.

are cordially invited to www.bartlomiej-stolarczyk.pl/asertywnosc

PS: If you have an interesting situation about which you would like more assertive action model, please send me information on the contact (s) Bart-stolarczyk.pl - I'm happy to help you describe it on his blog (I assure you complete discretion.)

Mammogram Wedding Cake Toppers

THAI FOOD (1)

On Monday tired weekend (yoga, Halloween) and work the plan I had to rest. But after a half hour of yoga with Eve and Rafal gained vigor and again we have come to the conclusion that you need to move tired stretch body and see how the Thai version of our wreaths. We went by bus to the nearby Pak Kret taught at each experience the world of Thai chances of finding a place to park are minimal and the state of a traffic jam of course guaranteed. Loi Krathong, as it is called the feast, is celebrated at the full moon 12 lunar month (November) and although it is not an official holiday panstwoym najbaradziej is one of the world-known Thai. Over the rivers and reservoirs wala crowds to let go a wreath on the water, or rather small round raft made of banana tree and decorated with flowers, banana leaves, candles and kadzidelkami (some even put a small tratewek to the money, then the children who fishes out of the river).



After tajksu "Loi" means a swim, float and "kratong" is the name of your own that is what the "garland" of the banana tree. You can also meet the fish to the delight of wreaths made from bread and not to the delight of fish taken from steropianu. Some wreaths are real works of art, have a diameter of even the underground and resembles a bird, or pyramid. The roots of this festival dates back to India, where Hindu Deepavali festival worship Gangesowi. There is nothing strange in Thailand, with its location was the subject inevitably influences Indian culture (eg, Buddhism, medicine). Officially, the festival has been confirmed as the 1863 years of Buddhist feast, a candle, is lit in honor of the Buddha and the act of releasing the garland is to symbolize that relieving himself of all bad habits, anger, because I start a new better life. Some reach into the tratewek their hair or nails truncated as a symbol odrzucnioa what is wrong in us.

Most Thais, however, asking why they go let the wreaths you will hear the answer to doing this as a gesture of respect for the water and apologies for the waste or pollution. We all also believe the release garland brings happiness and should this act terminate the request. The way a wreath on the water rises is a divination or wish will come true. The festival is also an element of romantic young couples try to releasing the wreaths read the future of their relationship.


Additional attractions are the Loi Krathong miss the election ("Queen of Noppamas" King Loethai Noppamas wife (14 years old, kingdom Sukhotai), according to legend was the first to let go of a wreath ....), Fireworks and various types of performances. Especially I recommend to watch the celebrations in Loi Krathong Ayuthaii, Sukhothai and Chinag Mai. In the latter city, this festival is called Yi Peng naazwe and wreaths next to the releasing of water przyjol August habit of releasing the sky lanterns "Khom fai, hundreds of whom hover in powierzu form the amazing show ... ... we wreaths this year, not let, but the next day I rushed fairies and ... .. I'll be rich, healthy, love life awaits me, but .... Tajandii only.




The last two photos come from http://en.wikipedia.org/wiki/Loy_Krathong

Games That You Give Birth

I love - I give the choice, I love teach assertiveness, that is not only about the media campaigns

Exactly a year ago I decided to widen the band of my co-workers / employees with an additional person. For the sake of my very specific principle of recruitment - the most important thing for me is teamwork and loyalty (because I think those are things that can not be learned - it has to be just or not), in consideration of the nature of the position for the sake of my praise of performance (because more important than sitting in the office are just the effects) I decided to work remotely.

Following the decision of the remote nature of the work I started to think about the profile of a person who could work on my team.

I must admit I like to do many things differently. So I started thinking about the two most unfair treated as valuable in my opinion (and valuable in a number of media campaigns) groups - mothers and the disabled.

so much wanted to hire a mom, because my experience with parental one - can really raise a lot. Unfortunately, despite my best efforts, in spite of thousands billboards, ads on TV, despite the lofty slogans on http://mamawpracy.pl/ not found a place where I could advertise the fact that I need an employee [sic].

It was much better for the disabled. Just last year operated a pretty good http://www.pelnosprawniwpracy.pl/ portal where I could place an advert. Saying good enough deplore the fact that today the domain is for sale, because in fact was good - I received nearly 50 applications, which, as a free portal is a really good result.

so I posted an advert, unfortunately, also posting my phone number and waited. I've been waiting for this one person you feel the chemistry and the desire to play the same goal.

not waited long. Come back - I did not wait long on the phone.

Sir I have multiple sclerosis, and much I need this job, sir I have degeneration of the spine and very need this job, please Lord I do not have legs and a very need of this work, sir I ride the trolley, and much I need this job.

Every other phone had one like structure learned: I have a (problem) I need (goal).

will not say it was not pleasant for me. It was not pleasant, not because I am insensitive to the problems, it was not pleasant for me because none of the phones did not consider me and my needs. Did not take into account my goals, did not consider my being because I also had a lot of work and very needed employee.

back, I do not have "if learned," because the structure of quoting Day of the Wacko nothing is not beautiful just like a beautiful, he had learned the structure, operation strategy was learned, after all, once had to be effective.

was a strategy that not only the disabled.

strategy was that once the parents have to miss. Overlooked, not because that there are short-sighted, but because they simply do not know what to do with it.

Why write about this?

I am writing this because I want us to look at this as being a parent to teach children of discretion that give children the choice to teach children assertiveness - to respect the rights of their own and others - in communicating our needs.

I am writing this with the sight of a media campaign to train - I love, do not I beat in its various facets - not screaming, I have time. The campaign, which, despite such an important goal - happiness of our children do not produce positive reactions to the end (even http://www.samosia.pl/pokaz/389012/akcja_kocham_nie_bije_i_kocham_nie_krzycze )

reactions are not positive because it said the campaign focuses too much on what not to do rather than what to do using the tool, which blames herself - penalty. Yes

penalty, because for me information about what not to do, without justification, without alternatives are punishable.

children but not adults like the penalties and sanctions can not stand. Children and adults need reasons (they want to know why, something not worth doing), children and adults need the tools (they want to know what to do in return.) Children

yet not clean dirty hands in clothes because I do not respect their parents, simply because they need entertainment. Adults do not give a spanking because they do not respect children, just because they need peace.

And we both will be angry when someone tells them to "stop", not to mention what to do to achieve their goals.

That's why I want us to look at this as being a parent to deal with strategies to communicate your needs use our children teaching them the same respect for not only the needs of others, but also helping them to cope better in life.

so let's go back to our strategy of persuasion because I learned the ability to communicate our needs, not only has an impact on their perception of others, but also has an impact on their effectiveness (the person you hired has not used this strategy).

Here, however, is not just about the baby. It's also about you - Dear Parent.

worth because you are you also know what to do when you meet up with a strategy that can trigger negative emotions in you.

not tell you that you did not yell or give a spanking because I know that not doing this intentionally (And I'll beat your kid, because I do not respect me at work). I know a bear that shouting and spanking is a sign of our weakness, powerlessness, which severely regret later.

My Mary (11 years) when she was younger, and insisted that he will go for a walk without a wheelchair communicate their needs, ie, "take me on hands" roaring in her lungs. And if a man that he always had a bite, because here the child has taken the earlier decision. You said that it is tired, responded that no. Godziłeś so - and let them be convinced.

200 has passed the baby is crying and wants to hand. So you have to decide. Succumb, will learn that you can make a decision and do not suffer the consequences, succumb to learn that crying and compassion can achieve their goals. You will lose patience, explaining that simply wanted to lose your patience, explaining, "behave as people look," and give a slap not learn anything. Whatever you do not do both of you losers, you stay with heartburn, the child will acquire a very ineffective strategy - will learn that you can talk about their needs, not counting the others.

Not anymore. Mice now entered a phase of issuing opinions about the world around her. This phase provides a process for communicating about your needs. Has a purpose - he wants to buy her something, or I help you communicate in a way typical for him, saying: "Certainly I do not get, I would never have. Never. And I really want to. Of course, nobody will help me "(I (I have a problem) I need (goal)).

bite is so still. Succumb to, learns that he can pity whatever the other side achieve its goals. You will lose patience, explaining that he did not speak so she will not learn anything.

What to do?

When she was younger, we were able to teach her to make decisions. If decided, suffered the consequences. The only thing we had to do is to remember that crying is not eternal, that the best way to deal with the pressure is simply to wait it (por: http://bartlomiej-stolarczyk.blogspot.com/2009/10/jak-wytrwac-przy -or-not-as-radzic.html ), the only thing we had to do this deal the earnest counsels of old ladies like, "you have to take a child on your hands." Mice learned thanks to this choice.

now is another bite. Fortunately, Mary can no longer make decisions that will help us and her with a smile starting to go longer maturation.

But what to do when you hear: "Are you sure you do not get, I would never have. Never. And I really want to. Of course, nobody will help me. " Succumb-in 15 years you'll be sorry boguduchawinnemu husband succumb - for $ 10 year it will feel, that it can not find a job, you lose patience - not only to work self-fulfilling prophecy, but also lose contact.

What to do?

I get nervous like a slug. Opens my pocketknife in my pocket (and women's versions of lipstick). I feel anger, great anger and talk about it. Information about my emotions is for Murine information about its results, but allows me to retain control. Anger does not become Szewska passion and thus I do not lose patience. But that is not end.

talking about their own emotions I have a chance to not make other mistakes - there generalization to preserve it in this way have a chance to give her a choice. Learn something.

Kotus me terribly angry when you talk that way. I know that you depend on that, I know you want me to help you, but please do not say "that no one will help, or that you never had." If you say so for sure you will not help. You know why? Because I can not read minds, I do not know what you want because I'm not you. Yes Just like you do not know what I want.

Marysia So we learn that people do not know how to read minds, having very much hope that it will not thereby make happy anyone by force.

It's not the end. If we in fact ended up on this would certainly calm, Mysia, however this would be lossy.

aim of education is not yet well-behaved children - the purpose of education are resourceful children. So for me the purpose of education is a resourceful child, not ideal, is not polite, it was not wise, just resourceful because only then ceases to be a child. Giving So Murine choice, thereby teaching them that they can have an impact on everything.

Kotus as you say that you certainly will not help. Ask me to talk.

Well, ask . It rains a few moments and we can be proud of.

We are proud because Myska also is happy with how easy it comes. That is how cool decide, how easy it is to talk about what matters to you is not tiring at the same of others.

I love giving the choice, I love teach assertiveness - from the child.

23 and 24 November 2009 launched 1943 edition of my assertiveness training and personal development training that teaches how to respect themselves and others.

are cordially invited to www.bartlomiej-stolarczyk.pl/asertywnosc

How To Bridge An 12 Alpine Type R

LOI Krathong

Let me move on paczatku asked my friend who asked me how it is with the truth This sex tourism in Thailand? Today I had to write about something different yesterday was zypelnie Loi Kratong, the feast of our wreaths that water, but stwiedzilem that this topic is interesting and equally if not more interesting. The question sounded something like this .. "Tajlanadia is known mainly from cheap sex, and mainly after the majority of western men going .(..) A tma You like to think in the end this is Thailand? and the local prostitution, because I am curious about the opinion of a person who resides there. Even the defense had more questions raised than it should but I think this committee was just curious: P " Tourists are not the main driving force sex binzesu. Places sexual services for tourists constitute about 5 percent of the entire industry. It really is Thais sa are the main "klijentami" and it is for them. known among tourists places like Soi Cowboy, Nana, Patpong in Bkk or Pattaya, clusters of clubs in the same area or street, but at almost every step you can meet with the so-called clubs karaoke hostesses, you just ride the night around Lumpini Park and Sanam Lunag and see groups of girls, with whom every moment stay when cars. Each city district has hotels for hours, for example 'hotels with curtains "before the car arrives to the same room and then contracted a curtain lest no one saw what car is in the tv fly porn videos the waiter brings a tray przrwatywy.
So that is not true that the tourists "spoils" Thailand and turn the bizness. Agree, however, is that there are much easier to make contact with dziwczyna or find a gay partner (as it is not a pedophile am familiar but certainly not a small problem) than in other countries. Why?
Wyniaka is the position of women in society, the family head is a guy and he does what he wants. For such classic examples of this such phenomena are paying for the zone which boils down to her from her husband's addiction, virtually everyone has a mistress, or the Taj mnijesza zone, ie, in the local language has continued to function as specified Mia Noi (lower zone), Mia Eggs (sleeping wife), polygamy was abolished at the beginning of the twentieth in (1934). Great-grandfather obencnego king had 99 kids .... Buddhist nuns even has virtually do not have any privileges, tzwn to have "good karma" have to count on the fact that their son become a monk (that is, it is still the dependence on a man). Another thing is that contrary to what the Thai government proclaims that the sa developed country and everyone has everything needed to live, most people still alive from 1 to 1 and the main entertainment and goal is to eat. Many prostitutes have family dependents, ie children, plus their parents (the pension scheme practically non-existent). They are often divorced or separated because they live in the husband has a new companion jzu, no maintenance ... Well, probably the last thing: sex is not treated as something very very wrong, as mortal sin, is taboo, about whom he says do not but is treated as something necessary to life. Thailand is also much more tolerant than such European countries. There is also an idea that as nobody sees me like that is to say if you do not sprzdaje in his village that everything is ok, dziwczyna wrajac dos woich homeland seared though not a way to consult together for a living. Such a little cynicism and pretend that everything is fine. Another manifestation of the so-called Mai Pen Rai is, nothing is happening, cool ... return uzywanego almost every situation, which reflects the Thai approach to life, why get stressed, be charged, think life, and so will proceed further .....
pozd
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"are imported pickups, a ladunke 1930-1940 includes about glow, car hire costs 10000 (about 3,000 dollars." "I think that here we have the largest collection of buffalo skulls in the world," says 62 year-old monk, Phra Khru Wiboonpattankit, who for more than three decades of collecting skulls of buffaloes, animals, which until recently were the primary symbol and beast to work in the Thai countryside and today have become synonymous with stupidity and backwardness. Buffaloes are more valued for their meat than what I once played a role. Calling someone "Kwai" (Klai) (do not confuse with the famous river zapisywna the same but pronounced "ally"), despite a very friendly usposobinia Tajaow may end up in the best case for wyzwiskach (note thus pronouncing the name of the river, -0). Thousands of skulls arranged in more than two-meter pile in the courtyard of more than 260 years Krabeu Hua Temple (Temple of the buffalo Glow) are priceless monument to these animals once. Phra Khru nadzije Wiboonpattankit is that in future he will be able to gather enough skulls to the inside top of the buffalo skulls formed to build caves, in which you will put the image of Buddha. Lead to the cave is fenced path on both sides of buffalo skulls. Plans are also 3 storey buddynek the kid sarcophagus monument in honor of buffaloes. All It started out 35 years ago when Phra Khru Wiboonpattankit soon after arriving in 1910 noticed swiatyniu buffalo skulls left behind by farmers in the courtyard of the temple in remembrance bawolom. Then the head monk, was the idea of \u200b\u200bthe collection of buffalo skulls. Unfortunately, with the mechanization of farms and ubywac buffaloes began with the development of Bangkok, surrounded by nigdys in rice field temple appeared less and less farmers to sacrifice buffalo skull. Since a good few years Phra Khru Wiboonpattankit zaczol who came to the temple to ask for donations that could redeem the buffalo skulls from slaughterhouses. The collection consists of over Moncia 8000 skulls, and the most valuable art is perfectly symmetrical skull and horns are not damaged, a monk who has paid 3,500 baht (about 100 usd). According to Phra Khru Wiboonpattankit collection is to remind Tajom bawolach and realize that with the insight of their work on the role of presenting them in a negative light is unfair. The monk has that in their hearts who came to the temple spring up znaczenaim reflection on their own life, which he said makes no sense if it serves no other in August. • Number of buffaloes in Thailand has been steadily decreasing. The population of buffaloes currently numbers about 1.3 million. In 1990 counted 4.7 million. • Phra Khru Wiboonpattankit famous for their tendencies collectibles. He managed to accumulate 60 mrcedesow old for what he was accused for breaking oaths of poverty. He was oczyszczonny the allegations by proof that the cars were sacrificed to the center of the temple would be built where young people from poor families can be trained as a mechanic willing to learn • Krabeu Hua Temple is located in the southern part of BKK in the district of Bang Khun Thian,

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Successes Poles: foundations PKiN

writing about the Polish national shame, can not fail to mention the remarkable phenomenon - the Palace of Culture and Science - Floods shame so great that, as in the case of everything that causes embarrassment even universal desire to hide it.

No, but I do not want to write about the gift of the Soviet people for the Polish nation, nor of the shame which causes the inhabitants of Warsaw.

I want to write about and what to me is a source of pride - the steel plates to strengthen the foundations of the Palace of Culture-u.

because I want to write about the extraordinary dedication and commitment of our people, commitment to me personally, lets look at the building in a slightly different light
.

So I want to write about the foundations of the Palace of Culture-in, because their story is unusual, and begins in Gdynia, nearly 400 km north of Warsaw Parade Square.

On the night of 27 to 28 March 1945, leaving Gdynia Nazis took the decision to immobilize the port. Several tugs Navy moved out to the main entrance to the port of the battleship Gneisenau (tonnage 32 000 GRT). Bill battleship was based on the right, and aft of the left groin and fired torpedoes. For 40-meter hole in the side of the water broke, and Gneisenau settled at the bottom cut off for years from the world port of Gdynia.
Pride of the Republic - the port of Gdynia look different now - cut off from the world's top steel.

for everyone, not just for the residents of Gdynia, it became obvious that the wreck of the battleship as soon as possible removed. But it was not an easy task.

Board launched a port of Gdynia on the removal of the wreck tender but these actions have not yielded any results. None of the experienced foreign - Danish, Swedish, Dutch companies rescue was not able to take on the task of raising the wreck.

Mining Gneisenau seemed to be impossible, mining Gneisenau became a matter of honor, mining Gneisenau was in the hands of the Poles themselves.

Work has begun referring to the life branch Polish Ship Salvage. Engineers, locksmiths and divers worked on the wreck of the change by removing unexploded ordnance, salvaging scrap metal, patching breaches of the wreck. The most powerful sides and deck slabs with a thickness of 40 cm were taken to Warsaw in order to strengthen the foundations of the Palace of Culture-u.

Divers from the Polish Ship Salvage in harsh conditions, which killed one of the divers - Wladyslaw Kaniewski, with the help of planks, beams, 100 tons of cement fly Wyry huge torpedoes and finally after 6 September 1951 year, 21 large pumps could begin to pump out rusty water from inside the wreckage.

after 345 working days Gneisenau picked up from the bottom and the entrance to the port has been removed. Gdynia regained contact with the world.

steel plates to strengthen the foundations of the dismantling of the wreckage at the Palace of Culture-and removed from the wreck have allowed power generators to meet the energy needs of lifting them from the rubble of Warsaw.

matter of honor? Perhaps a reason for pride?

PS If you think something is worth to note, you think something can be our Polish pride, and too little to talk about it, please let me know - send mail to contact (a) Bart-stolarczyk.pl

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Assertiveness in practice: the expression of current emotion: "The youth of today"

Oct. 31 on the front page Onet appeared alert for the relationships between the public transport. It related to a large extent as old as the history of transportation dilemma sit / step down, but also treat the unpleasant, even aggressive reactions of older people "that today's youth."

For me, this article was special primarily in the context of assertiveness.

I will not, however, analyzed the responses of seniors in the context of respect for their own and the rights of others because it usually gives nothing - these seniors to remain polite, vulgar and violent for some, no one can convince to do anything.

I want us to look at how to cope when we meet with personalnymi attacks, because from experience I know that no matter how old you are called "gówniarzami" usually zapowietrzamy is to share the belief enters "old age - wisdom , youth - głupiość "and simply fall silent - allowing others to just for the sake of difference in social security numbers in the first-in could spill us their frustrations.

way of example, we described in the entry is the most shocking reaction to the seniors in pregnancy ( http://www.blog.pl/artykuly/rozklada-taka-nogi-a-potem-siadac-chce, 47.1 )

"I kid you did not do that," The forest is so gówniara with just anyone, then he wants to take the place of an older person "," Decomposes this leg, and then wants to sit " " Not only that, we took our seats, pretending not to hear, it's still sk *** is a " - these are just some examples already mentioned attacks.

examples not so much shocking as well as requiring attention. very different reactions, not only translate into the atmosphere continue their journey, but also on your mood and your health.

Traditionally, so let's discuss the possible reactions, as well as their advantages and limitations.

Let us so ago how can you keep meeting with the offensive reactions.

1. first possible response would be passive response showing your respect for others, which receives you with respect to each other. You can in fact hear "Decomposes this leg, and then wants to sit down," actually pretend not to hear, and may gain some peace, however, you will certainly be sorry you feel offended and hurt. That's not all. By choosing this strategy not only to give the offense, but you can be angry at yourself that you did not nothing. He wished he did not want you to ask yourself "what right anyone could call me that?" But the answer you really will not do anything.
2. You can also consider that you will not let so treated and regarded the attack as the need to ensure their rights. At any price. The attack may cause in you aggression. You could say what you think about it, the caller can be called "cham", "The effectiveness ... .. I," you can work off their anger physically. By choosing this strategy will surely take care of their rights. No, I will not write about in this situation, respecting the rights of others because these examples are for me so shocking that I'm not going to take them into account. Because this is not the rights of others are important, more important will be consequences. If someone has allowed himself in this way to call a pregnant woman just because its rightful place I'm afraid to think what to do when it is called "The effectiveness .... I '. I do not recommend so. I do not recommend more that anger will hit you also.
3. Alternatively, in the interests of their rights to use others to do so, you can keep the manipulacyjnie , commenting on the behavior of the voice of "aggressor" or reaction of fellow passengers - you heard? "," I wonder if his own daughters to be such a return? "," of course, no one moves to help a pregnant woman. "Maybe someone moves, although it can also throw in your two cents. Everything will depend on who are your fellow passengers. Even when they are favorable to the bus unleash the real storm, which damage your emotions.

You can also select four strategy and behave assertively , take care of their own rights, by showing his class.

class so I treat someone with respect, no respect for you an expression of the class.

But not only that, it is also to take care of you, that care about you.

first step of your assertive action should therefore be to describe what you feel. description of your emotions is a party to the information on the impact of its activities, but not only. This step is primarily care for you. Talking out loud about what causes the attack you mentioned you have control over what you feel. Want a guarantee that you will not be embarrassed because milczałaś, you are guaranteed not to tell something that will turn against you.

• I'm sorry,
• hurts ...
• I do not know what to say ....
• hit me ...

That's not all. Description of your emotions should be associated with a description of behavior of the other side. This step is an expression of your class. The more and the more objectively describe the behavior of the other hand, the more you are guaranteed the effectiveness of its action. Even if you consider the behavior of a fellow boorish beware of generalizations, beware of the evaluation because this always leads to a discussion and this is not your goal.

• I'm sorry if you asks me this way ..
• hurt me by what you said ...
• I do not know what to say, because it hurt me by what you said ...
• hit me what you said ...

Although my fascination with assertiveness, in this case, I doubt, however, said that the other party automatically "sorry" just because "you're sorry" (although others will hear it. A support other subsidiaries will be just on your reaction. ), So I will need your further action.

Assertiveness is teaching others how we want to be treated so your next step should be to describe precisely what you want in return. Say what you want and wait przekazałaś in this manner, the other side.

• I do not want to asked the Lord to me that way!
• expect an apology from the Lord.

Now go ahead and pay attention to the reaction of the other side. It can work, can you hear "excuse me" can not work and you'll have to use a step further.

If someone attacks you continue to use the support and tell me what would you do if you do not stop.

Announce the caller's problem which is the consequence of his actions.

• Where will you continue to insult me, I'll be forced to ask the driver for help.

Yes, ask the driver for help because that under the rules of most transport companies is able to remove disruptive passenger on the bus (see eg Chapter II, § 11 Rules of carriage of persons and luggage by means of local transport collective in the capital city of Warsaw). Announce a problem of wait-and-sanction.

If you hear "excuse me" to achieve its goal, but if someone does not respond you must be consistent and do what zapowiedziałaś earlier.

Otherwise nobody will respect you do not.

Make a decision and act so precisely because it is assertiveness.

PS: If you have an interesting situation about which you would like more assertive action model, please send me information on the contact (a ) Bart-stolarczyk.pl - I'm happy to help you describe it on his blog (I assure you complete discretion.)

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Tell me what you think about Noblu Peace and I'll tell you who you are!

few days ago I went on the night ride a scooter. I will not say it was cold, the thermometer showed 0 ° C and wind gusts will inevitably point to ending the season motorcycle. I must admit - to notice.

I stand at the crossroads next to me stopped the man in the car and how it is to meet our gaze. This looks at me, probably looks at the thermometer in your car then looking at me, knocking my head.

smiled, because I really pity people who only right ideas to life.

smiled, for behold, this little gesture also inspired me. It reminded me to be a similar reaction to something that still does not want to have impact - emotional, very emotional, never mind that without a goal - the main thing that the sender enhancing their value.

October 9, 2009 Barack Obama received the Nobel Peace Prize, and how rarely that actually sparked absolute compliance Internet posts. In onetowskiej poll 84% of respondents considered the Nobel committee decision is incorrect.

Compliance beliefs differ, however, in terms of their form of expression, showing the level of competence "assertive expression of criticism" among Internet users. Unfortunately

low.

I say "unfortunately" because usually the most emotional comments hurt themselves commenters. The form has yet to express emotions affect the way they live, affect their intensity also affects our perception of from others.

Let us, therefore, ways of expressing criticism because it may thus find it easier to recognize your own style. No matter what you think Peace Noblu for Obama.

There are four ways to express their beliefs. Their distribution as in the case of other skills make up a set called assertive attitude to differentiate between their own rights (the right to have their own opinion), and the rights of others (decision-making and take responsibility for the consequences of those decisions).

And so in the context of the Nobel Prize for Obama could accept 4 styles express criticism:

Style passive - passive style is a message containing the message "You're alright, I'm not okay" which in practice is revealed variability in our opinion. But the Internet is not the place for passivity, because anonymity allows yet to feel okay, so things by force of passivity was not.

This adds up to very optimistic.

aggressive style - aggressive style is a message containing the message " You're not fine, I'm fine" , which in practice takes the form of personal attacks, insults other labeling. Anonymity allows you to feel okay, so you can forget about the others.

were many examples, and each subsequent point to a black and white vision of a world in which only one party may be right.

Here are some of them:

Being black , unhappy and Nobel homosiem already in his pocket. Ass licking imperatorom has a long history. dealer box in the chapter awards unless too much old ramoli sitting because I have no idea who to give awards. Today shame to be Norwegian!, It's not a sensation-a scandal! For what this clown got the Nobel Prize?

manipulative style - style of manipulating the message containing the message " thanks to you, I am more in order" , which in practice takes the form of ridicule, shaming, comparing the other hand, and is about to self-esteem.

Here too there were many examples showing that while we're on something we lose (the decision of the Nobel Committee is far from our expectations), we use this fact to strengthen its position, that's normal valuing, because creativity is after all for the price.

Here are some examples:

Prize for Obama can only be compared to new single Chylińska. Both events are equally absurd. This year, two things have lost their previous value: national mourning and the Nobel Prize. I suggest the following year candidacy superman. He not only had in the plans, but also personally saved the world. Sam saw in a movie. The next room for Kononowicz! With great vision and hope for a world without bandyctwa, biurokractwa and lachmactwa. Whew! Well, that did not get it Cichopek Barry! Nobel Peace as well able to get the clan or Rysiek Doda, but why Obama? Optimally, it would be if he were in addition to a homosexual, then the bank would like an Oscar for good measure. Saba dog should get, but that does not bitten 460 members as he could, and I ask where were the parents?

assertive style - assertive style is a message containing the message "You're okay and I'm okay," , which in practice means respect for the other party while maintaining his own, different opinion.

Surprisingly, despite the anonymity of the Internet, some commenting able to maintain respect for the Nobel committee and present their own different view.

Some Examples:

for what I do not understand the merits of Obama got the Nobel Prize, for reasons given in my opinion is not reliable. Returning to the topic, the fact that Obama does not deserve this award, is just wait, or it will force him to take the S peacekeeping operations, or use the situation in a negative way. Irena Sendler for saving the children during the Second World War, Nobel not get ... Obama gets it now, appearing on the international scene two years ago ... Strange and sad.

And you, which style is closest to?

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How NOT to persevere when, or how to deal with the pressure?

We can not agree to this - sounded a short, uncertain position of a group of engineers.

How? It's absurd. I do not even want to hear about it - was a short emotional reaction on the other hand, the reaction which followed was so obvious concession.

Apparently not much, yet every day someone gives to someone to see disappear.

much. Because I can not really worth to argue.

But only sometimes. This time was different.

Said a group of engineers were engineers from Morton Thiokol company that supplies engines for the space shuttles, and their initial reaction of concern off the space shuttle Challenger.

position related to risk of rejection damage rings in engines, which could cause a catastrophe.

not have been wrong.

So what if succumbed to pressure - by accepting the position of their superiors, what, when yielded their unhealthy beliefs about relationships with clients.

28 January 1986 Challenger space shuttle in 73 seconds of his 10 missions split up in the air, and suffered the death of the whole crew.

Challangera tragedy has once again demonstrated that it could be right does not mean anything.

matters is that when it endure.

Challenger tragedy has also become an example of permanently inscribing itself into everyday teaching business schools worldwide. Example, the Challenger has become a case study discussed in the class of engineering ethics, communication and decision making.

Why write about this?

I move that this tragic example of just wanting to use it as a case study. I want to use this tragic experience for all of us easier to take care of our interests, thus making a tribute to the victims of the disaster.

We will not look at the ethics of engineering, decision-making or communication. Because I want us to look at how to effectively deal with the pressure.

could be very long to dwell on the Morton Thiokol engineers why they changed their position, as the cause could indicate also present in the Polish business realities argue for the necessity of absolute obedience to superiors and clients. It could, however, the reasons are generally little to do with tools. So I want to

cause of this incident we have linked to the skills because the only way this tragedy could have educational character. Paying attention to the ability to allow us to ask the question HOW.

Morton Thiokol engineers, despite the evident reason of missing tools.

Morton Thiokol engineers were able to say no - they did not know, however, meeting the emotional reaction of their superiors, as to persevere with NO, they could not cope with the pressure.

How to persevere in NO?

And if you happened once or refuse somebody something and then be influenced by his arguments?

probably more than once.

Say No is not that difficult, but it is harder for him to persevere.

much harder to endure when someone starts to belittle your decision ( You can not be so assertive, do not you know it's unfashionable ) attack you (j estes selfish, and I've done so much for you ), to persuade you to change your mind ( help me just this last time ), or openly express their helplessness ( not know what to do now for no one can count ), because with each new reaction do not know whether the next not worse.

Godzisz, in the interests of myself because I do not know what will happen next, you are afraid that the next reaction simply can not endure. In fact expect the worst.

Am I right? Your

submissiveness is quite a natural reaction. Natural, however, completely ineffective. How many natural reflexes.

So the question is whether you can change it?

Let me give an example.

practiced in his youth endurance sports - Canoeing High Performance. Primary objective is to strengthen training canoeists their strength. In summer the strength increases in water, in winter the most common practice is a training race.

One of the interesting ways to strengthen the resistance is called. Cooper test. Cooper test involves continuous running for 12 minutes and assessment of your distance. The way to goes the longest distance is to maintain a steady rhythm . Running at a distance and not on time (because it is immutable) at some time going through energy crises, which, given the steady pace, mostly to encourage you to break the sample.

crisis begins innocently - you run out of breath, you feel that your muscles do not give advice to work longer, do you like dark before my eyes, feel the pain, and here too there is a natural reaction - an idea interrupt attempt, withdrawal, fear associated with the strengthening of the crisis. Athletes

but not forgiven. They know that the last phase of the crisis is the next phase of mobilization - the feeling of new strength it takes effect.

crisis intensifies, yes, but the trick is that to survive it, because then it's easier.

Similarly, to cope with the reaction of the other in the face of our denial.

Elisabeth Kübler-Ross - Swiss psychologist, developed a model of emotional response that people go to learn about it, they are dying. This model by William Ury should also be used as a tool to facilitate coping with the emotional reaction caused our interlocutor our refusal. Knowledge of this model will allow us to effectively deal with the pressure.

Emotions our interlocutor in the face of refusal to pass through five phases. And these are successively

1. denial
2. anger
3. bargaining (negotiating)
4. depression
5. acceptance

To cope with the pressure it should be simply to survive, remembering that the last phase of a difficult emotional response is to accept the caller of our decision.

So you have to survive, looking forward to the last phase, because this is precisely your goal. Let us persevere

with their decisions. We owe the crew of the Challenger.

Remain in their decisions, you owe it to yourself.

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Assertiveness in practice: respect for their rights - Bus Success at the request of

To demystify the universal association of assertiveness with the ability to recite only decided to look at everyday situations in which assertive stance may prove to be useful.

thus I give you specific guidelines for assertive behavior.

Well, let me start from a situation in which assertiveness relates to your actions in defense of your rights.

This is the first situation:

you drove a bus. You press the button on the request and passing by the bus driver and did not even slow down.

What to do?

Exactly what to do? As always, you have several exits. Your action will depend on how far / near is the next stop, but also on what is your attitude to its own laws and rights of others.

To make it easier for us to suppose that the next stop is very far away.

Thus:

first You can assume that even though the bus is far more useful for you to walk and not doing anything a little ride. If you choose this option will keep the passively. ignore their own laws, respecting the right of the driver - the right to error.

second You can also assume that you need it instead of walking a little bit of adrenaline, the driver guide nierządnego alleged nature of the work of his mother or a guide to separating your social divide ("You probably do not know who you are dealing"). If you choose this option will keep the aggressive - stand up in defense of their rights, ignoring the right of the driver.

third You can also (especially in a crowded bus) Comment współpasażerom driver behavior, in the spirit of hoping that your monologue about the conspiracy theory of history in buses MZA universal cause a stir, thanks to which the driver realizes that should stop immediately. If you choose this option - keep up manipulacyjnie - used others to defend their rights.

4 is still possible - you can keep up assertively.

assertive action In this situation, is going to reconcile your rights and the rights of the driver.

To be able to work with your head so you should recognize the rights of people involved in the problem situation. This is the first step. Call it recognition.

Diagnosis

Recognize your rights, responding to the question "whether I was entitled to stop on demand" and recognize the rights of the other side by asking yourself the question "whether the driver had the right not to notice my request."

rights Diagnosis is a very important step - lets you keep in mind that both sides are equal.

If you hesitate because they're used to attract the attention of a stranger or a bus full of people we helped you to your decision. You will be confident that it will take you and not your fear. So

Ask yourself the question defining the decision problem, "which I prefer - ask the driver's attention, whether to go 2 km on foot" and decide.

will be able to go to the next step, unless you have going on foot ...

Preparation

Before the action you should have a plan, assertiveness is the action of the head.

So you have to answer the question "What do I get?", Because without it you can unnecessarily waste your energy.

It is very important so I carefully listen to their responses.

If you hear "get out as quickly as possible," you can go to the next step.

But if you hear "show him (the driver), where the crabs hibernate" is in the interests of his health back to the first step, and repeating the procedure remember what you wanted to get the press "on demand". This will help for sure.

Action

This is the easiest step of assertive action.

Going through the first two steps dbałeś for your comfort, time to take care of your effectiveness - the realization of what you have established.

will attain its goal is to communicate what you care about having the right driver for the error and possible bans stopping up.

"I turned on the button on the request, but you probably did not notice. Please stay on the first occasion where would you stand? "

or consistently Remember, remember your goal, so beware of questions like" Could you stop? "Because they provoke up to tell you NO.

Easy right?

not only easy. Also beneficial.

Assertive response is not merely allow you to get the best effect, but also positively affect your emotions, an omission stop on demand is not a "scandal", the reason to insult the driver nor the opportunity to poison współpasażerom life just is not worth anything to worry about - so try to take care of their rights and just forget about everything.

Because that's the point.

PS: If you have an interesting situation about which you would like more assertive action model, please send me information on the contact (s) Bart-stolarczyk.pl - I'm happy to help you describe it on his blog (I assure you complete discretion.)