rest in Rishikesh - the village of pilgrimage tourists and Indians. Tourists (mainly from Europe) come here because of yoga, meditation practices and techniques of various massages.
In the '70s arrived for classes the Beatles, and has since apparently the city is extremely popular.
Tourists from India arriving in Rishikesh because of the Holy River Ganges at the foothills of the Himalayas. Crowds of people every day
pass through the town, sa also "enclaves" bialasow (ie, for example, Internet cafes and bars in the interface between the Euro-indyskim) and Indians - all are smiling and happy after a daily dose of a kind of "enlightenment" (blessings of fire thrown into the river, Ayurwedycznej treatment or meditative therapy).
yoga classes are held every morning (about 8.00) and evening (after 17.00). Underway 2 hours. I signed up for Hatha Yoga ( at Hotel Green View ), that is so what I know from classes in Warsaw. Morning Sun is welcome - every item very carefully and separately described, shown and then practiced repeatedly. The sequence is repeated in its entirety several times, but it is never what he had the pace of the sessions in the UK. Everything is done here is much slower and precisely.
The afternoon session consists of various items, without specific sequence: start with breathing exercises, the standing positions, to then move on to sitting and at the end: Shava asana (about 15-30 min.) Always on the leading end extends the session by talking about Indian springs yoga, its philosophy and Hindu religion, who naturally connect to any type of yoga. Of course there is the treatment did not practice yoga as exercise but also the balance between mind, body and soul.
Although the product every time the sessions are pretty basic (compared eg with those from classes Ashtanga Yoga in the U.S.), it prowadzcy much attention for their execution, for everyone comes and corrects, gives wsazowki what to do with different types of skills and difficulties.
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